I got this to repopulate my gut bacteria after the antibiotics time. I don't really know if it's working, but I guess it's possible things could be even WORSE in there (my gut is broken). Anyway, as a food, it's fine. Definitely filling and creamy and goes well with fruit, although it's very much a slog on its own. Three servings is about right.
Overall
Cost: 5/10
Taste: 6/10
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