This was pretty good, especially compared to the "healthy" frozen meals by the Lean Cuisine line. It's basically lasagna but with individual noodles. There's a few meat chunks (no allergic reaction to these, unlike meatballs!) and some cheese along with the tomato sauce. It's a decent size and it's a little healthier than the full-on lasagna. I like it pretty well, especially if I'm in a frozen lasagna mood.