This meal contains approx. 5 raviolis that are a little crunchy or smushy (but not both at once). The sauce is OK, kind of a typical tomato sauce for a healthy frozen meal. It's not meat sauce, it's tomato sauce, so there are chunks of tomato in it. Apparently there is spinach too, but I didn't see much of that. The noodles themselves are average at best -- definitely the worst frozen ravioli I've had so far (but not horrendous; I guess it's hard to ruin ravioli).