This is my favorite canned fruit -- I don't know if that says much, but sometimes I get in the mood for canned fruit and this is what I reach for. It's definitely convenient in case all your fresh fruit is rotten! Which does happen from time to time. This has pineapple, papaya, mango, and possibly some other yellow-y cube of fruit in it. I don't really know what's in it, because they all end up tasting pretty much the same, but it's a good flavor. Not as sweet as regular fruit cocktail, and still a nice variety of textures (although there are no smushy grapes, which no one really likes anyway, right?). A good little snack or side dish.