For some reason, this flavor doesn't come in a non-light version, so it's the only "light" yogurt I buy. I buy it because it's very good! It's my favorite yogurt, I think. It's a vanilla-y yogurt with a slight cinnamony-spiced-apple taste and occasional chunks of apple mixed in. I couldn't eat a bunch of these at once or anything, but when I'm in the mood for yogurt, this is great. It's not too "yogurty" tasting, and it's not too "sweet fruitlike goo" tasting, so I highly recommend it if you like apple.